FIT CHICKS & HORMONES
Helping Women Achieve Hormone Balance & Weight Loss through Mind-Body Wellness
Hey there!
I’m Angie Marone, owner of a women’s fitness studio in Colorado since 2008. Over the years, I’ve worked with hundreds of women, helping them feel stronger, healthier, and more confident.
My own journey through perimenopause into menopause began in 2010, and let’s just say—it was anything but smooth. I felt frustrated, lost, and overwhelmed, with little to no guidance on what was happening to my body. That experience fueled my passion for helping other women navigate this hormonal transition with far more ease than I did.
No one teaches us that hormonal shifts start in our late 30s and continue into our mid-50s. So when life suddenly feels out of control, we’re left confused—often handed birth control or anxiety meds that don’t actually solve the problem and sometimes make us feel worse.
My mission? To make sure women know they are not alone. I’m here to guide you through this season of change, giving you the tools and support to shift from hormonal chaos to harmony.
You deserve to feel amazing at every stage of life!
XX, Angie
Who I help and how it works...
I work with women in their early 40s to mid-60s who are experiencing hormonal issues—specifically resistant weight loss, lack of energy, insomnia, and digestive issues.
My approach combines evidence-based lifestyle changes to help you rebalance your hormones, boost your metabolism, and finally feel like yourself again. No crash diets, no endless cardio—just real, sustainable strategies tailored to your body’s needs.
If you’ve been feeling stuck, frustrated, or unheard, you’re not alone. Most women are never taught how their bodies change in midlife, and too often, they’re handed quick fixes that don’t address the root cause. I’m here to change that.
Through nutrition, movement, and personalized support, I’ll help you navigate this transition with confidence—so you can regain your energy, sleep better, and lose weight in a way that actually works for your body.
You don’t have to do this alone. Let’s take the guesswork out of midlife health and get you feeling your best.
Click here to learn more about my journey and how I can help you.
If you are ready to finally get results and feel good in your body, you have two options:
Get on a Strategy Call with me and we will talk about your goals, struggles, thing you have tried that are not working and then talk about a plan.
Fill out an application and I will go through it to determine if I can help or not!
No pressure either way to work with me, I just want to see you SHINE the way you were meant to! 
GRAB SOME FREE STUFF!
Hormone Health Guide
Meal Planning
Guide
CLEAN EATING HACKS FOR HORMONES
Check out my latest podcast episode ⬇️
Want to get notified of FREE challenges, podcast episodes & lots of great advice on how to feel your BEST in your menopausal years?
Add your name to my email list!
wHERE I reside
Mead, Colorado
80542
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