FIT CHICKS & HORMONES
Helping Women Achieve Hormone Balance & Weight Loss through Mind-Body Wellness
Hey there!
I’m Angie Marone, owner of a women’s fitness studio in Colorado since 2008. Over the years, I’ve helped hundreds of women feel stronger, healthier, and more confident in their bodies.
My own hormone journey through perimenopause and menopause was rough — confusing, frustrating, and full of doctors telling me my labs were “normal” when I knew something was off.
That’s what pushed me to become a certified Holistic Hormone Health Practitioner. I saw firsthand how many women are struggling through this transition with zero real education and zero real support — just handed a prescription and sent on their way. I wanted to be able to give women what I couldn’t find for myself.
No one teaches us that hormonal shifts start in our late 30s and stretch into our mid-50s. So when life suddenly feels out of control, we’re left confused — often handed birth control or anxiety meds that don’t actually solve the problem.
Here’s what I want you to know: your hormones are running the show, and your body isn’t failing you — it’s just trying to get your attention. I’m here to guide you from hormonal chaos to harmony.
XX, Angie
Who I help and how it works...
I work with women in their early 40s to mid-60s who are experiencing hormonal issues—specifically resistant weight loss, lack of energy, insomnia, and digestive issues.
My approach combines evidence-based lifestyle changes to help you rebalance your hormones, boost your metabolism, and finally feel like yourself again. No crash diets, no endless cardio—just real, sustainable strategies tailored to your body’s needs.
If you’ve been feeling stuck, frustrated, or unheard, you’re not alone. Most women are never taught how their bodies change in midlife, and too often, they’re handed quick fixes that don’t address the root cause. I’m here to change that.
Through nutrition, movement, and personalized support, I’ll help you navigate this transition with confidence—so you can regain your energy, sleep better, and lose weight in a way that actually works for your body.
You don’t have to do this alone. Let’s take the guesswork out of midlife health and get you feeling your best.
Click here to learn more about my journey and how I can help you.
If you are ready to finally get results and feel good in your body, you have two options:
Get on a Strategy Call with me and we will talk about your goals, struggles, thing you have tried that are not working and then talk about a plan.
Fill out an application and I will go through it to determine if I can help or not!
No pressure either way to work with me, I just want to see you SHINE the way you were meant to! 
GRAB SOME FREE STUFF!
Hormone Health Guide
Meal Planning
Guide
CLEAN EATING HACKS FOR HORMONES
Check out my latest podcast episode ⬇️
Want to get notified of FREE challenges, podcast episodes & lots of great advice on how to feel your BEST in your menopausal years?
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wHERE I reside
Mead, Colorado
80542
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